Lucy Thompson


in Cumbria

If you could ask your body what it wanted.. why wouldn't you?

Kinesiology...   optimum health through muscle testing!

Thymus tap

The Thymus Tap is the most simple with immediate benefit. Just lightly tapping in an anti-clockwise circle over the upper breastbone. This puts us into a temporary state of balance. 

Your thymus is 2 - 3 inches (5 - 7.5 cm) down from the notch between your collar bones.

There is often a bump in the sternum bone right over the thymus.

1. Start with your fingertips 1.5 inches to your left of your thymus.

2. Tap up and continue round in a 3" circle for 30 seconds.

3. Tap firmly - you should be able to hear it - but do not hurt yourself.

Improve the flow of your energy now by learning the tap and do it several times a day. Great to wake up in a morning, relax into sleep at night, clear a foggy head or de-stress after conflict.

You can never ‘over-balance’ yourself.